Daily Living For Christ

Put Down The Fig Leaves And Breathe

• Donald E. Coleman • Season 6 • Episode 245

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You can look like love on the outside and still be running on fear underneath. That’s the heart of what we’re unpacking as we step into the fourth part of Loved To Love, a series on the sacred rhythm of Agape and the Four Movements of Divine Love. I take my time here because the stakes are real: a lot of “good” serving, giving, and helping can be driven by a protective self that learned early that love must be earned. If you’ve ever felt empty after ministry, guilty for resting, or anxious when you’re not needed, you’re not a bad person. You’re carrying a wound that deserves healing, not shame.

We draw a clear line between Protective Self-doing and Beloved Self-doing. Protective Self-doing performs, manages, and strives to stay safe. Beloved self-doing flows from a received identity as the beloved, rooted and grounded in God’s unconditional love. We talk about how conditional love forms these patterns, how they migrate into adult relationships and vocational identity, and why even big achievements, titles, or relationships cannot heal what only Agape can reach. I also name the “sacred convergence” where spiritual formation, psychology, and neuroscience point in the same direction: renewal happens as we become attentive, practice the pause, and return to presence.

Then we go straight to Genesis 3, where fig leaves become the first act of human self-protection, and God’s first question is not “What did you do?” but “Where are you?” That question is still an invitation today: come out from hiding; you are still beloved. We close with a short contemplative breath practice to help you identify your own fig leaves with honesty and gentleness. If this resonates, subscribe, share this with someone who needs it, send us a message sharing your thoughts, or write a review so more people can find the path from striving to belovedness.

For more insights on the Protective Self, check out these additional episodes: 

Understanding the True Self and False Self 

The Birth of the False Self 



This podcast is a production of The Center for Biblical Coaching and Leadership. If this episode has been useful or inspiring, please share it with someone else.  And if you haven’t yet, follow the show and leave a review. It is a simple way of partnering with us to carry this message further.

If you want to go deeper on this journey, visit www.tcbcl.org to learn how we’re walking this path together through biblical coaching, spiritual formation, and the ROOTED Global Movement. 


Go deeper into the Hidden River.
If something stirred in you today, I invite you into the pages of my books:

Beloved of God: The Truth That Changes Everything: the invitation to stop striving for love and begin living from the love you have already been given. Now available.

The Eighth Prayer: the first book in the Hidden River Series, a journey beyond words into the stillness where God has always been near.

Learn more at donaldecoleman.com.



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